Kids are the future of our families and our nation. Parents and kids have full schedules today, so they need to get the most out of the time they do have. Our kids classes are a ton of fun, they get a great workout without realizing they’re working out.
Kids are at a point in their lives where they quickly learn new skills, both physically and mentally. The “learn” switch is stuck in the on position, and their brains are constantly finding new and better ways to accomplish every task, from simple to complex.
Let’s say you take two kids who are essentially the same in every respect, and both are educated in the same school program. The first spends an extra 3 hours a week studying, reading, and learning, while the second takes part in a fitness program like we run at Motor City Fitness. What you will see is the second child excelling in educational (school-based) learning beyond the first child.
Why is this? We’re not going to lie to you; we don’t exactly know why, but we have some ideas. Our bodies are designed to work as a complete system. One thing we do know for sure is this: When we start using our bodies like they’re designed to work, our genes literally undergo changes: Inactive or barely used genes are switched on, our hormones change, insulin resistance goes down, and favorable body composition is the end result. Unfortunately, our school systems today act as if our bodies are simply transport mechanisms for our brains, so they do a little “physical education” once in a while, and consider the problem solved.
Our kids classes are customized based on the age and ability of the child, from 5 to 18 years old. Much like sports, where kids learn how to solve problems within the bounds of the rules, kids here learn to think through problems to achieve the best results. One of the biggest benefits is that kids learn the critical skill of teaching themselves as they perform a task, without relying on someone else to teach them all the time.
Give it a try, your kids are going to love it. If your kids are like ours, probably the worst thing that will happen is your kids will now annoy you with asking “can we go to the exerciser place again today?”
Check our schedule on the right to see which times fit you, then call or eMail us to get started today!
